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Flabelos Machine
Sun Centre brings you the revolutionary technology of FLABeLOS the Whole Body Vibration (WBV) machine which is not only backed by solid science but is being used by many professionals throughout the world. People involved in sports, healthcare, universities, fitness and trainers not to mention the huge number of celebrities are all using and benefiting from Vibration Training. At the Sun Centre we make it easy and fun for you to lose the pounds. We have built in freeview TV to watch whilst you work out and pre bookable appointments to guarantee a place on the machines. Just call (01642) 501501 to book.
How it Works
The FLABéLOS machine is a new training tool. Through research and cunning technology, vibration training has been proven to improve and benefit the body in many ways. The Soviets used WBV (Whole Body Vibration) training in the early 1970’s for their professional and Olympic athletes. However today, decades later not only is it available to you, it is even more advanced in technology, creating even more proven benefits.
The FLABéLOS machine sends out a fast sequence of vibrations specifically designed to trigger and stimulate muscle walls.
The Concept
The concept is based on Newton's Law on gravitation. The plates on the FLABéLOS moves up and down at different speeds. Your body naturally tries to stabilise you. These amplitude changes and changes in speed increase the impact on the muscles and create more involuntary muscle contractions.
Simply stand on the machine for 10 Mins with your legs as wide apart to get a full body workout. However there are many different exercies you can do on the machine to target individual body areas. Here are just a few:
